Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Wednesday, January 25, 2012

Sore Throat and Chest Congestion

The best thing to bring up plhegm is honey, garlic, apple cider vinegar combined.

Mix table spoon of apple cider vinegar with 1/2 teaspoon of garlic juice, A tablespoon of honey into your favorite tea beverage or all natural juice, (avoid milks, and plhegm producing products, such a; cheese, ice cream, and eggs.  Any questions just ask.