Thursday, April 30, 2009

Help for Asthma

Salt therapy (Halotherapy) is big in Europe. You can mimic this by boiling a large pot of water with 1 cup sea salt, remove from stove and place your face about 3 inches from pot edge, cover head with towel and let vapors go into your breathing pattern.

The salt therapy was found to have beneficial effects in the treatment of:
Asthma and Chronic Bronchitis
Cystic Fibrosis
Most coughs
Ear Infections
COPD (Chronic Obstructive Pulmonary Disease)
Hay Fever
Various acute or chronic respiratory disease
Reduce snoring
Promotes better sleep

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